Icy Blueberry and Yogurt Frozen Parfait
A refreshing frozen parfait layering tart blueberries and creamy yogurt. This recipe, ready in about 25 minutes, layers fresh blueberries, granulated sugar, lemon juice into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 220 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups fresh blueberries
- 1/4 cup granulated sugar
- 1 tbsp lemon juice
- 2 cups Greek yogurt
- 2 tbsp honey
- 1 tsp vanilla extract
- 1/4 cup, chopped toasted almonds
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a medium saucepan, combine 2 cups fresh blueberries, 1/4 cup granulated sugar, and 1 tbsp lemon juice. Cook over medium heat, stirring occasionally, for 8-10 minutes until blueberries break down and sauce thickens; let cool completely.
- Step 2: In a bowl, mix 2 cups Greek yogurt with 2 tbsp honey and 1 tsp vanilla extract until smooth.
- Step 3: In serving glasses, layer 1/4 cup blueberry compote, then 1/3 cup yogurt mixture, repeating layers until glasses are filled.
- Step 4: Sprinkle 1/4 cup chopped toasted almonds over the top and freeze the parfaits for at least 2 hours until firm.
- Step 5: Remove from freezer 10 minutes before serving to soften slightly for easy spooning.
