Injera-Crusted Berbere-Spiced Chicken Thighs
Juicy chicken thighs coated in a flavorful berbere spice blend and baked on a bed of injera bread for a crispy, tangy crust. This Ethiopian-inspired chicken recipe, ready in about 60 minutes, pairs chicken thighs, bone-in, skin-on, berbere spice mix, injera bread for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces chicken thighs, bone-in, skin-on
- 2 tbsp berbere spice mix
- 1 large sheet injera bread
- 3 tbsp olive oil
- 3 garlic cloves, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp lemon juice
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat your oven to 400°F (200°C). In a bowl, combine 4 chicken thighs with 2 tablespoons berbere spice mix, 1 teaspoon salt, 1/2 teaspoon black pepper, 3 minced garlic cloves, 3 tablespoons olive oil, and 1 tablespoon lemon juice. Rub the mixture evenly over the chicken and let marinate for 15 minutes.
- Step 2: Place 1 large sheet of injera bread in a single layer on a baking sheet lined with parchment paper. Lay the marinated chicken thighs on top of the injera.
- Step 3: Bake in the preheated oven for 35-40 minutes until the chicken skin is crispy and the internal temperature reaches 165°F (74°C). The injera beneath will crisp up and absorb the flavorful chicken juices.
- Step 4: Remove from the oven and let rest for 5 minutes before serving. The injera crust adds a delightful tang and texture to the spicy chicken thighs.








