Instant Pot Chicken Bone Broth with Turmeric and Herbs
A nourishing bone broth enriched with turmeric and fresh herbs, made effortlessly in the Instant Pot, perfect for sipping or as a soup base. This american-inspired keto (anti-inflammatory, gluten free) ready in about 165 minutes pairs pounds chicken bones, water, turmeric powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 40 calories and feeds 8, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 pounds chicken bones
- 10 cups water
- 1 tsp turmeric powder
- 1/4 cup fresh parsley, chopped
- 3 sprigs fresh thyme sprigs
- 1 medium carrot, chopped
- 1 stalk celery stalk, chopped
- 1 small yellow onion, quartered
- 4 cloves garlic cloves, smashed
- 2 tbsp apple cider vinegar
- 1 tsp salt
- 1 tsp black peppercorns
Instructions
- Step 1: Place 2 pounds chicken bones in the Instant Pot along with 1 medium chopped carrot, 1 chopped celery stalk, 1 small quartered yellow onion, and 4 smashed garlic cloves.
- Step 2: Add 10 cups water, 2 tbsp apple cider vinegar, 1 tsp turmeric powder, 3 sprigs fresh thyme, 1/4 cup chopped fresh parsley, 1 tsp salt, and 1 tsp black peppercorns.
- Step 3: Secure the lid and set the Instant Pot to 'Soup/Broth' mode or manual high pressure for 120 minutes.
- Step 4: After cooking, allow the pressure to release naturally for 30 minutes, then carefully release any remaining pressure.
- Step 5: Strain the broth through a fine mesh sieve into a large bowl, discarding solids.
- Step 6: Let the broth cool slightly before refrigerating or serving warm as a nourishing soup base.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Instant Pot Chicken Bone Broth with Turmeric and Herbs take to make?
Total time is about 165 minutes (15 min prep + 150 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Instant Pot Chicken Bone Broth with Turmeric and Herbs?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pounds chicken bones from drying out.
Can I substitute ingredients in Instant Pot Chicken Bone Broth with Turmeric and Herbs?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Instant Pot Chicken Bone Broth with Turmeric and Herbs for a different number of people?
The recipe is written for 8 servings. Multiply each ingredient by (your serving target / 8). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Instant Pot Chicken Bone Broth with Turmeric and Herbs gluten free?
Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.