Iridescent Beetroot Carpaccio

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Thinly sliced raw beets with a vibrant red hue and refreshing minty dressing, showcasing the natural brilliance of this root vegetable. This italian-inspired salads ready in about 25 minutes pairs beetroots, extra virgin olive oil, red wine vinegar into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 120 calories and feeds 2, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 25 min Serves 2 Italian cuisine 120 cal/serving
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Ingredients

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Instructions

  1. Step 1: Peel beetroots and slice into paper-thin rounds (1/8 inch) using a mandoline slicer.
  2. Step 2: Arrange beet slices in a single layer on a serving plate.
  3. Step 3: Whisk 2 tbsp extra virgin olive oil, 1 tbsp red wine vinegar, and 1 tsp honey until emulsified.
  4. Step 4: Drizzle dressing over beet slices and gently toss to coat.
  5. Step 5: Sprinkle 1/4 cup chopped fresh mint and 1/4 cup crumbled feta cheese over the top.
  6. Step 6: Season with freshly ground black pepper and serve immediately to preserve vibrant color.

Frequently asked questions

How long does Iridescent Beetroot Carpaccio take to make?

Total time is about 25 minutes (25 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Iridescent Beetroot Carpaccio?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep beetroots from drying out.

Can I substitute ingredients in Iridescent Beetroot Carpaccio?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Iridescent Beetroot Carpaccio for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Iridescent Beetroot Carpaccio?

Italian salads like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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