Keto Cheeseburger Casserole with Bacon and Cheddar
A crowd-pleasing high-protein casserole that captures the essence of a cheeseburger in every bite, with seasoned beef, melted cheddar, and crispy bacon. This american-inspired keto (keto) ready in about 40 minutes pairs (450g) Ground beef, 90% lean, (75g) Diced yellow onion, (10g) Minced garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 335 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb (450g) Ground beef, 90% lean
- 1/2 cup (75g) Diced yellow onion
- 2 cloves (10g) Minced garlic
- 2 tbsp (30g) Tomato paste
- 1 cup (100g) Shredded cheddar cheese
- 1/2 cup (50g) Shredded mozzarella cheese
- 1/4 cup (60g) Sour cream
- 1 packet (1 tbsp) Hidden Valley Ranch seasoning
- 1 tbsp (15ml) Worcestershire sauce
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 1/4 cup (20g) Cooked bacon, crumbled
Instructions
- Step 1: Preheat oven to 375°F (190°C). Grease a 9x13-inch baking dish with cooking spray.
- Step 2: In a skillet over medium-high heat, cook ground beef until browned, breaking into small crumbles. Drain excess fat, then stir in diced onion, minced garlic, and tomato paste. Cook for 3-4 minutes until onion is softened.
- Step 3: Stir in 1/2 teaspoon salt, 1/4 teaspoon black pepper, Hidden Valley Ranch seasoning packet, and Worcestershire sauce. Remove from heat.
- Step 4: Spread beef mixture evenly in prepared baking dish. In a bowl, mix shredded cheddar, mozzarella, sour cream, and 1/4 cup crumbled bacon until combined.
- Step 5: Spoon cheese mixture evenly over beef, covering completely.
- Step 6: Bake for 20-25 minutes until cheese is melted and edges are golden.
- Step 7: Let rest 5 minutes before serving to set the layers.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Keto Cheeseburger Casserole with Bacon and Cheddar take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Keto Cheeseburger Casserole with Bacon and Cheddar?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (450g) ground beef, 90% lean from drying out.
Can I substitute ingredients in Keto Cheeseburger Casserole with Bacon and Cheddar?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Keto Cheeseburger Casserole with Bacon and Cheddar for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Keto Cheeseburger Casserole with Bacon and Cheddar keto?
Yes — this recipe is tagged keto based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Perfect keto recipe for a weeknight dinner.
- ★★★★★
Used frozen vegetables instead of fresh and honestly couldn't tell the difference.
- ★★★★★
Substituted chicken for tofu and it worked beautifully.