Keto Miso-Glazed Salmon with Sautéed Green Beans

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Salmon fillets with savory miso glaze and crisp-tender green beans. This japanese-inspired seafood (keto) ready in about 30 minutes pairs salmon fillets, white miso paste, rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.5 (8 ratings) Prep: 15 min Cook: 15 min Serves 4 Japanese cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Whisk 2 tbsp white miso paste, 1 tbsp rice vinegar, 1 tbsp water, and 1/2 tsp sesame oil in a small bowl until smooth.
  2. Step 2: Pat salmon dry and season with 1/4 tsp salt and 1/8 tsp black pepper on both sides.
  3. Step 3: Heat 1 tbsp olive oil in a skillet over medium-high. Add green beans and sauté 3-4 minutes until bright green, then add 2 minced garlic cloves and cook 1 minute until fragrant.
  4. Step 4: Place salmon skin-side down in skillet, cook 5-6 minutes until skin is crispy. Flip and cook 3-4 minutes more, brushing with miso glaze during the last 2 minutes.

Frequently asked questions

How long does Keto Miso-Glazed Salmon with Sautéed Green Beans take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Keto Miso-Glazed Salmon with Sautéed Green Beans?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in Keto Miso-Glazed Salmon with Sautéed Green Beans?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Keto Miso-Glazed Salmon with Sautéed Green Beans for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Keto Miso-Glazed Salmon with Sautéed Green Beans keto?

Yes — this recipe is tagged keto based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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