Korean-Style Chicken and Broccoli Stir-Fry

By AislePrompt Editorial · Published 2026-03-29 · Updated 2026-03-29

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A quick, healthy dish with tender chicken, crisp broccoli, and a savory-sweet sauce made with soy sauce, garlic, and honey. This Korean-inspired chicken recipe (vegetarian-friendly), ready in about 25 minutes, pairs boneless chicken breast, broccoli florets, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 4 Korean cuisine 320 cal/serving

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Ingredients

400g boneless chicken breast
2 cups broccoli florets
3 garlic cloves
3 tbsp soy sauce
1 tbsp honey
2 tbsp peanut oil
1 tbsp sesame seeds

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Instructions

Step 1: Heat 1 tbsp peanut oil in a wok or large skillet over medium-high heat. Add 3 minced garlic cloves and sauté for 30 seconds until fragrant.
Step 2: Add 400g sliced chicken breast and cook for 5-6 minutes until nearly cooked through, stirring occasionally.
Step 3: Toss in 2 cups broccoli florets and stir for 3 minutes until bright green and slightly softened.
Step 4: Pour in 3 tbsp soy sauce, 1 tbsp honey, and 1 tbsp water. Simmer for 5 minutes until the sauce thickens and coats the chicken and broccoli.
Step 5: Remove from heat and sprinkle with 1 tbsp sesame seeds before serving.