Korean-Style Tofu Bowls with Gochujang Glaze
Crispy baked tofu bowls smothered in a sweet-spicy gochujang glaze, served over fluffy rice with sesame greens. This Korean-inspired vegetarian recipe (gluten-free), ready in about 40 minutes, pairs Extra-firm tofu, Rice, Sesame oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz, pressed and cubed 1-inch Extra-firm tofu
- 2 cups, cooked Rice
- 1 tbsp Sesame oil
- 2 tbsp Gochujang paste
- 1 tbsp Maple syrup
- 1 tsp Rice vinegar
- 2 cloves, minced Garlic
- 1 tbsp Soy sauce
- 1 tbsp Sesame seeds
- 3, sliced Green onions
- 1/2 tsp Sriracha
The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 425°F. Toss 14 oz cubed tofu with 1 tbsp sesame oil on a lightly oiled baking sheet. Bake for 20 minutes, flipping once halfway, until golden and crispy around the edges.
- Step 2: Whisk together 2 tbsp gochujang paste, 1 tbsp maple syrup, 1 tsp rice vinegar, 2 minced garlic cloves, 1 tbsp soy sauce, and 1/2 tsp sriracha in a small bowl until smooth.
- Step 3: Pour glaze over baked tofu and toss gently to coat evenly. Return to oven for 5 minutes to thicken slightly and caramelize.
- Step 4: Divide 2 cups cooked rice between bowls. Top with glazed tofu and 3 sliced green onions. Drizzle with any remaining glaze and sprinkle with 1 tbsp sesame seeds before serving.









