Lebanese-Inspired Chicken Shawarma Bowl with Garlic Sauce

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Tender, spiced chicken marinated and roasted to perfection, served over fragrant rice with fresh vegetables and creamy garlic sauce. This Middle Eastern-inspired chicken recipe, ready in about 50 minutes, pairs boneless skinless chicken thighs, plain yogurt, ground cumin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 30 min Serves 4 Middle Eastern cuisine 520 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a large bowl, combine 1/2 cup plain yogurt, 2 tsp ground cumin, 1 tsp ground coriander, 2 tsp paprika, 1/2 tsp turmeric, 1/4 tsp cinnamon, 4 minced garlic cloves, 2 tbsp lemon juice, 2 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper. Add 1.5 lbs cut chicken thighs and toss to coat evenly. Cover and marinate for at least 1 hour, preferably overnight.
  2. Step 2: Preheat oven to 425°F. Spread marinated chicken strips on a baking sheet lined with parchment and roast for 20-25 minutes, turning halfway, until cooked through and slightly charred at edges.
  3. Step 3: While chicken roasts, rinse 1.5 cups basmati rice until water runs clear. In a medium saucepan, combine rice with 3 cups water and 1 tsp salt. Bring to a boil, reduce to simmer, cover, and cook 15 minutes until fluffy.
  4. Step 4: In a small bowl, whisk 1/3 cup mayonnaise, 1/3 cup Greek yogurt, 2 minced garlic cloves, and 1 tbsp lemon juice with a pinch of salt to make garlic sauce.
  5. Step 5: To assemble, layer rice in bowls, top with roasted chicken, 1 diced cucumber, 2 diced tomatoes, 1 small thinly sliced red onion, and 1/4 cup chopped fresh parsley. Drizzle with garlic sauce before serving.