Lemon-Garlic Sheet Pan Shrimp

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A fast, protein-rich dinner with succulent shrimp and garlic, designed to restore energy after cardio challenges during Whole30. This Mediterranean-inspired sheet-pan recipe, ready in about 13 minutes, pairs shrimp, garlic, lemon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 240 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Cook: 8 min Serves 2 Mediterranean cuisine 240 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F (200°C).
  2. Step 2: Pat 12 oz shrimp dry with paper towels and place on a parchment-lined sheet pan.
  3. Step 3: Mince 3 garlic cloves and squeeze 1 lemon over the shrimp, then drizzle with 1 tbsp olive oil.
  4. Step 4: Sprinkle with 1/2 tsp paprika, 1/4 tsp sea salt, and 1/8 tsp black pepper, then toss to coat evenly.
  5. Step 5: Roast for 8 minutes until shrimp are opaque and pink, then serve immediately with extra lemon wedges.

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