Lemon-Garlic Shrimp Stir Fry with Broccoli and Bell Pepper
Bright and zesty shrimp stir-fried with crisp broccoli and colorful bell peppers in a tangy lemon-garlic sauce. This asian fusion-inspired seafood ready in about 25 minutes pairs peeled and deveined large shrimp, broccoli florets, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, peeled and deveined large shrimp
- 2 cups broccoli florets
- 1 medium, sliced into strips red bell pepper
- 2 tbsp olive oil
- 3 cloves, minced garlic cloves
- 1 tsp lemon zest
- 2 tbsp lemon juice
- 2 tbsp low-sodium soy sauce
- 1 tsp honey
- 1/4 tsp crushed red pepper flakes
- 1 tsp dissolved in 1 tbsp water cornstarch
- 2 stalks, sliced diagonally green onions
Instructions
- Step 1: Heat 2 tbsp olive oil in a large wok or skillet over medium-high heat until shimmering. Add 3 minced garlic cloves and 1/4 tsp crushed red pepper flakes, sauté for 30 seconds until fragrant.
- Step 2: Add 1 lb peeled and deveined large shrimp and cook for 2 minutes per side until pink and opaque; transfer shrimp to a plate.
- Step 3: In the same pan, add 2 cups broccoli florets and 1 sliced red bell pepper, stir-fry for 4-5 minutes until tender-crisp.
- Step 4: Return shrimp to the pan, then add 1 tsp lemon zest, 2 tbsp lemon juice, 2 tbsp low-sodium soy sauce, and 1 tsp honey. Stir to combine.
- Step 5: Pour in 1 tsp cornstarch dissolved in 1 tbsp water, cook for 1-2 minutes until the sauce thickens and coats the shrimp and vegetables.
- Step 6: Remove from heat, garnish with 2 sliced green onions, and serve hot over steamed rice or noodles if desired.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Lemon-Garlic Shrimp Stir Fry with Broccoli and Bell Pepper take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Lemon-Garlic Shrimp Stir Fry with Broccoli and Bell Pepper?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli florets from drying out.
Can I substitute ingredients in Lemon-Garlic Shrimp Stir Fry with Broccoli and Bell Pepper?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Lemon-Garlic Shrimp Stir Fry with Broccoli and Bell Pepper for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Lemon-Garlic Shrimp Stir Fry with Broccoli and Bell Pepper?
Asian Fusion seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
