Lemon-Herb Chicken & Roasted Veggie One-Pot
A vibrant, hands-off dinner featuring juicy chicken thighs with lemon zest and fresh herbs, roasted alongside colorful vegetables until tender and golden. This American-inspired one-pot recipe, ready in about 40 minutes, pairs chicken thighs, olive oil, lemon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs chicken thighs
- 2 tbsp olive oil
- 1 lemon
- 3 cloves garlic
- 1 tbsp fresh rosemary
- 2 medium zucchini
- 1 red onion
- 1 cup cherry tomatoes
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 400°F (200°C). Pat chicken thighs dry with paper towels, then rub with 1 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper.
- Step 2: Cut lemon into thin slices, mince garlic, and chop rosemary. Toss zucchini (sliced 1/2-inch thick), red onion (quartered), and cherry tomatoes with 1 tbsp olive oil, oregano, 1/4 tsp salt, and 1/4 tsp black pepper on a parchment-lined baking sheet.
- Step 3: Arrange chicken thighs skin-side up on top of vegetables, nestle lemon slices and garlic between them, then scatter rosemary over all. Roast for 25-30 minutes until chicken reaches 165°F (74°C) and vegetables are tender with slightly caramelized edges.







