Lime and Garlic Grilled Chicken Thighs

By AislePrompt Editorial · Published 2026-07-01 · Updated 2026-07-01

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Juicy chicken thighs marinated in zesty lime juice, garlic, and Caribbean spices, then grilled to smoky perfection. This Caribbean-inspired chicken recipe, ready in about 30 minutes, pairs bone-in chicken thighs, fresh lime juice, minced garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Caribbean cuisine 320 cal/serving

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Ingredients

6 pieces bone-in chicken thighs
1/4 cup fresh lime juice
4 cloves minced garlic
3 tbsp olive oil
1 tsp ground allspice
1 tsp ground cumin
1 tbsp brown sugar
1 tsp salt
1/2 tsp black pepper
2 tbsp chopped fresh cilantro

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Instructions

Step 1: In a mixing bowl, whisk together 1/4 cup fresh lime juice, 4 minced garlic cloves, 3 tbsp olive oil, 1 tsp ground allspice, 1 tsp ground cumin, 1 tbsp brown sugar, 1 tsp salt, and 1/2 tsp black pepper until well combined.
Step 2: Add 6 bone-in chicken thighs to the marinade and toss to coat thoroughly. Cover and refrigerate for at least 2 hours or overnight for deeper flavor.
Step 3: Preheat grill to medium-high heat (around 400°F). Remove chicken from marinade, letting excess drip off, and grill for 6-7 minutes per side until the internal temperature reaches 165°F and skin is nicely charred.
Step 4: Transfer chicken to a serving platter and sprinkle with 2 tbsp chopped fresh cilantro for a fragrant finish. Let rest 5 minutes before serving.