Low-Carb Salisbury Steak with Mushroom Gravy
A comforting twist on the classic, featuring savory ground beef patties smothered in a rich, low-carb mushroom gravy, served with a side of steamed broccoli. This American-inspired one-pot recipe (keto), ready in about 35 minutes, pairs ground beef, onion, large egg for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 550 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb ground beef
- 1/4 cup, finely chopped onion
- 2 tbsp large egg
- 1 tbsp Worcestershire sauce
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup, sliced mushrooms
- 2 tbsp unsalted butter
- 2 tbsp almond flour
- 1/4 cup beef broth
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a bowl, mix 1 pound ground beef, 1/4 cup finely chopped onion, 2 tablespoons egg, 1 tablespoon Worcestershire sauce, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until combined. Form into 4 patties.
- Step 2: Heat 2 tablespoons unsalted butter in a large skillet over medium heat. Add 1/4 cup sliced mushrooms and cook for 3 minutes until softened, then add the patties and cook for 4 minutes per side until browned.
- Step 3: Stir in 2 tablespoons almond flour and 1/4 cup beef broth, then cook for 2 minutes until the gravy thickens. Serve the patties with the mushroom gravy.
Frequently asked questions
How long does Low-Carb Salisbury Steak with Mushroom Gravy take to make?
Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Low-Carb Salisbury Steak with Mushroom Gravy?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ground beef from drying out.
Can I substitute ingredients in Low-Carb Salisbury Steak with Mushroom Gravy?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Low-Carb Salisbury Steak with Mushroom Gravy for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Low-Carb Salisbury Steak with Mushroom Gravy keto?
Yes — this recipe is tagged keto based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Used frozen vegetables instead of fresh and honestly couldn't tell the difference.
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.
