Low-Fat Smoked Salmon & Dill Toast
Elegant open-faced toast with smoky salmon and fresh dill, featuring minimal oil for a light, flavorful bite. This Scandinavian-inspired seafood recipe (low-fat), ready in about 13 minutes, pairs Sourdough bread, Smoked salmon, Avocado for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 slices Sourdough bread
- 4 oz, sliced Smoked salmon
- 1/2, mashed Avocado
- 1 tbsp, finely chopped Fresh dill
- 1 tsp Lemon zest
- 1 tsp Olive oil
- 1/4 tsp Black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Toast 4 sourdough bread slices until golden in a toaster or oven at 350°F for 3 minutes. Brush each slice lightly with 1 tsp olive oil, then spread 1/2 mashed avocado evenly over each slice.
- Step 2: Top with 4 oz sliced smoked salmon, then sprinkle with 1 tbsp fresh dill, 1 tsp lemon zest, and 1/4 tsp black pepper, pressing gently to adhere.
- Step 3: Serve immediately while bread is crisp and avocado is cool, ensuring the salmon flavor shines without excess oil or fat.
