Low-Simmer Beef and Tomato Stew

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A hearty beef stew simmered gently with ripe tomatoes and root vegetables for a rich, comforting dish. This French-inspired low-carb recipe, ready in about 140 minutes, pairs beef chuck, cut into 1-inch cubes, olive oil, yellow onion, diced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 6, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 120 min Serves 6 French cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large pot over medium-high heat. Add 1.5 lbs beef chuck cubes and brown on all sides for 5-7 minutes, then remove from pot.
  2. Step 2: Reduce heat to medium and add 1 diced yellow onion, 2 chopped carrots, and 2 chopped celery stalks. Sauté for 5 minutes until softened.
  3. Step 3: Stir in 3 minced garlic cloves and cook for 1 minute until fragrant.
  4. Step 4: Return the browned beef to the pot. Add 14 oz canned diced tomatoes, 3 cups beef broth, 1 tsp dried thyme, 1 bay leaf, 1 tsp salt, and 1/2 tsp black pepper.
  5. Step 5: Bring the stew to a gentle simmer, then reduce heat to low and cover. Let it simmer gently for 2 hours, stirring occasionally, until beef is tender and sauce thickens.
  6. Step 6: Remove bay leaf before serving.