Mango-Avocado Citrus Salad with Cilantro

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A refreshing tropical salad combining sweet mango, creamy avocado, and a bright lime-cilantro dressing, perfect for summer lunches. This Tropical-inspired salad recipe, ready in about 10 minutes, pairs mango, avocado, mixed greens into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 200 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 4 Tropical cuisine 200 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a small bowl, whisk together 3 tbsp lime juice, 2 tbsp olive oil, 1 tbsp honey, and 1/4 tsp sea salt until emulsified.
  2. Step 2: In a large bowl, combine 2 cups diced mango, 2 diced avocados, 2 cups mixed greens, 1/4 cup sliced red onion, and 1/4 cup chopped cilantro.
  3. Step 3: Drizzle the lime-cilantro dressing over the salad and toss gently until evenly coated, being careful not to mash the avocado.
  4. Step 4: Let the salad sit for 5 minutes to allow flavors to meld, then serve chilled.