Hibiscus & Mango Coconut Salad with Lime Vinaigrette

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A refreshing tropical salad featuring vibrant hibiscus, sweet mango, and creamy coconut, balanced with a zesty lime dressing. This Tropical-inspired salad recipe (vegan), ready in about 20 minutes, pairs mango, fresh hibiscus flowers, unsweetened shredded coconut into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 220 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Serves 4 Tropical cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a medium bowl, whisk together 2 tbsp lime juice, 1 tbsp extra-virgin olive oil, and 1 tsp honey to create the vinaigrette until emulsified.
  2. Step 2: Add 1 cup cubed mango, 1/4 cup finely chopped fresh hibiscus flowers, 1/2 cup unsweetened shredded coconut, and 1/4 cup thinly sliced red onion to the vinaigrette, tossing gently until all ingredients are evenly coated and the hibiscus begins to soften slightly.
  3. Step 3: Let the salad sit for 10 minutes at room temperature to allow flavors to meld, then serve chilled as a light lunch or side dish, garnished with additional hibiscus flowers for color.