Mango-Pineapple Coconut Salad with Lime Zest

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A refreshing tropical salad featuring ripe mango and pineapple, tossed in a coconut-lime dressing for a vibrant, no-cook meal. This Tropical-inspired salad recipe, ready in about 15 minutes, pairs ripe mango, fresh pineapple, unsweetened shredded coconut into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 180 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 4 Tropical cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a large bowl, combine 1 cup diced mango, 1 cup pineapple chunks, and 1/4 cup shredded coconut.
  2. Step 2: Add 1 tbsp lime zest, 1 tbsp lime juice, and 1 tbsp honey, then gently toss until all ingredients are evenly coated.
  3. Step 3: Fold in 1/4 cup chopped mint just before serving to maintain its bright flavor and color.