Pineapple-Mango-Banana Salad with Lime-Cilantro Dressing

By Lauren Mitchell, Test Kitchen Director · Reviewed by AislePrompt Editorial · Published 2026-04-14 · Updated 2026-04-14

A vibrant fruit salad featuring sweet pineapple, mango, and banana tossed in a bright lime-cilantro vinaigrette, ideal for a refreshing summer lunch. This tropical-inspired salads ready in about 15 minutes pairs Pineapple, Mango, Banana into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 180 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 cup Pineapple
• 1 cup Mango
• 1 medium Banana
• 2 tbsp Lime juice
• 2 tbsp Cilantro
• 1 tbsp Olive oil
• 1 tsp Honey
• 1/4 tsp Salt

Instructions

1. Step 1: Dice 1 cup fresh pineapple into 1/2-inch cubes, dice 1 cup ripe mango into 1/2-inch cubes, and slice 1 medium banana into 1/4-inch thick rounds.
2. Step 2: In a small bowl, whisk together 2 tbsp lime juice, 2 tbsp chopped cilantro, 1 tbsp olive oil, 1 tsp honey, and 1/4 tsp salt until emulsified.
3. Step 3: Gently toss the diced pineapple, mango, and banana slices with the dressing until evenly coated, then serve immediately to prevent browning.