Maple-Dijon Baked Salmon with Roasted Asparagus
Flaky salmon fillets glazed with a sweet-savory maple-Dijon mixture, served with tender-crisp roasted asparagus for a balanced weeknight dinner. This American seafood recipe, ready in about 35 minutes, pairs salmon fillets, maple syrup, and Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Build a week of meals around this recipe" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 (6 oz each) salmon fillets
- 2 tbsp maple syrup
- 1 tbsp Dijon mustard
- 1 tbsp olive oil
- 1/2 lemon
- 2 garlic cloves
- 1 lb asparagus
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- 1 tbsp fresh dill
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Instructions
- Step 1: Preheat oven to 400°F (200°C). Pat salmon dry with paper towels and season with 1/2 tsp kosher salt and 1/4 tsp black pepper on both sides.
- Step 2: Whisk 2 tbsp maple syrup, 1 tbsp Dijon mustard, 1 tbsp olive oil, 1/2 tsp lemon zest, 1 tbsp lemon juice, and 2 minced garlic cloves in a small bowl until smooth.
- Step 3: Brush the maple-Dijon mixture evenly over both sides of the salmon fillets. Place salmon skin-side down on a parchment-lined baking sheet.
- Step 4: Toss 1 lb trimmed asparagus with 1 tsp olive oil, 1/4 tsp kosher salt, and 1/8 tsp black pepper. Arrange around the salmon on the baking sheet.
- Step 5: Bake for 12-15 minutes until salmon is opaque and flakes easily with a fork, and asparagus is tender-crisp.
- Step 6: Garnish with 1 tbsp fresh dill and extra lemon wedges.









