Maple-Glazed Bacon-Wrapped Chicken Bites
Tender chicken bites wrapped in smoky bacon and glazed with a sweet maple sauce, perfect for a finger-food appetizer. This American-inspired chicken recipe, ready in about 45 minutes, pairs chicken breast, bacon slices, maple syrup for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb boneless, skinless, cut into 1-inch cubes chicken breast
- 12 slices, cut in half bacon slices
- 1/4 cup maple syrup
- 2 tbsp Dijon mustard
- 1/2 tsp garlic powder
- 1/2 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 400°F. In a medium bowl, toss 1 lb cubed chicken breast with 1/2 tsp garlic powder and 1/2 tsp black pepper.
- Step 2: Wrap each chicken cube with half a slice of bacon, securing with a toothpick. Arrange wrapped bites on a foil-lined baking sheet.
- Step 3: In a small bowl, whisk together 1/4 cup maple syrup and 2 tbsp Dijon mustard. Brush half the glaze over the bacon-wrapped chicken.
- Step 4: Bake for 15 minutes, then brush with remaining glaze and continue baking for 10-15 minutes more until bacon is crisp and chicken reaches 165°F internal temperature.
- Step 5: Let rest 5 minutes before serving warm.









