Maple-Glazed Baked Salmon with Lemon Asparagus
Flaky salmon with a sweet-tangy glaze and perfectly roasted asparagus—ready in 25 minutes. This American-inspired seafood recipe, ready in about 25 minutes, pairs salmon fillets, maple syrup, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 165 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) salmon fillets
- 2 tbsp maple syrup
- 1 tbsp Dijon mustard
- 1 tbsp olive oil
- 1 (sliced) lemon
- 1 bunch (12 oz) asparagus
- 1/2 tsp garlic powder
- 1/2 tsp dried dill
- 1/4 tsp salt
- 1/4 tsp black pepper
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 400°F. Place 4 salmon fillets on a lined baking sheet and season with 1/4 tsp salt and 1/4 tsp black pepper.
- Step 2: Whisk 2 tbsp maple syrup, 1 tbsp Dijon mustard, 1 tbsp olive oil, 1/2 tsp garlic powder, and 1/2 tsp dried dill in a small bowl. Brush half the glaze over salmon fillets.
- Step 3: Arrange 1 bunch asparagus (12 oz) around salmon and top with lemon slices. Brush with remaining glaze. Bake for 12-15 minutes until salmon is opaque and flakes easily.









