Maple-Glazed Grilled Salmon with Dill Yogurt Sauce

By AislePrompt Editorial · Published 2026-05-17 · Updated 2026-05-17

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Tender salmon fillets brushed with a sweet maple glaze and paired with a cooling dill yogurt sauce, grilled to flaky perfection. This American-inspired seafood recipe, ready in about 22 minutes, pairs salmon fillets, pure maple syrup, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 360 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 12 min Serves 4 American cuisine 360 cal/serving

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Ingredients

4 (6 oz each) salmon fillets
1/4 cup pure maple syrup
2 tbsp Dijon mustard
1 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
1/2 cup Greek yogurt
2 tbsp fresh dill, chopped
1 tbsp lemon juice
1 garlic clove, minced

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Instructions

Step 1: In a small bowl, whisk together 1/4 cup pure maple syrup, 2 tbsp Dijon mustard, and 1 tbsp olive oil to create the glaze. Pat 4 salmon fillets dry and season with 1 tsp salt and 1/2 tsp black pepper. Brush the maple glaze generously over the tops of the fillets.
Step 2: Preheat grill to medium heat (about 375°F). Oil the grill grates lightly to prevent sticking. Place the salmon fillets skin-side down on the grill and cook for 5-6 minutes without moving, then brush again with remaining glaze and flip carefully. Grill an additional 3-4 minutes until the salmon flakes easily with a fork.
Step 3: Meanwhile, in a small bowl, combine 1/2 cup Greek yogurt, 2 tbsp chopped fresh dill, 1 tbsp lemon juice, and 1 minced garlic clove. Stir until smooth and refrigerate until serving. Serve the grilled salmon topped with the dill yogurt sauce.