Maple-Glazed Salmon with Roasted Green Beans

By AislePrompt Editorial · Published 2026-06-16 · Updated 2026-06-16

A sweet and savory maple-glazed salmon served alongside tender roasted green beans, perfect for a kid-friendly dinner. This American-inspired kid-friendly recipe, ready in about 32 minutes, pairs salmon fillets, maple syrup, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 4 pieces, about 6 oz each salmon fillets
• 3 tbsp maple syrup
• 2 tbsp soy sauce
• 2, minced garlic cloves
• 1 tbsp fresh lemon juice
• 1 lb, trimmed green beans
• 2 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp ground black pepper

The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide

Instructions

1. Step 1: Preheat the oven to 400°F. In a small bowl, whisk together 3 tbsp maple syrup, 2 tbsp soy sauce, 2 minced garlic cloves, and 1 tbsp fresh lemon juice until combined.
2. Step 2: Place 4 salmon fillets skin-side down on a lined baking sheet. Brush the maple glaze evenly over the salmon, reserving some for later.
3. Step 3: Toss 1 lb trimmed green beans with 2 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper, then spread them out on the baking sheet around the salmon.
4. Step 4: Roast everything in the oven for 12 minutes, then remove the pan and brush the salmon again with the reserved glaze.
5. Step 5: Return the salmon and green beans to the oven and roast for another 5-7 minutes until the salmon flakes easily with a fork and the green beans are tender-crisp.