Maple-Glazed Whiskey-Infused Pork Tenderloin
Tender pork tenderloin glazed with a rich maple whiskey sauce, balancing sweet and smoky flavors perfect for an elegant dinner. This American-inspired pork recipe, ready in about 35 minutes, pairs pork tenderloin, maple syrup, whiskey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb pork tenderloin
- 1/3 cup maple syrup
- 1/4 cup whiskey
- 1 tbsp Dijon mustard
- 1 tbsp soy sauce
- 3 garlic cloves, minced
- 2 tbsp olive oil
- 1/2 tsp black pepper
- 1/2 tsp salt
- 1 tsp fresh thyme leaves
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 400°F. Pat dry 1 lb pork tenderloin and season evenly with 1/2 tsp salt and 1/2 tsp black pepper. Heat 2 tbsp olive oil in an oven-safe skillet over medium-high heat.
- Step 2: Sear pork tenderloin in the skillet for 3 minutes on each side until golden brown and crust forms. Remove from heat.
- Step 3: In a bowl, whisk together 1/3 cup maple syrup, 1/4 cup whiskey, 1 tbsp Dijon mustard, 1 tbsp soy sauce, 3 minced garlic cloves, and 1 tsp fresh thyme leaves until fully combined.
- Step 4: Pour the maple whiskey glaze over the seared pork tenderloin, then transfer the skillet to the preheated oven. Roast for 15-18 minutes until internal temperature reaches 145°F.
- Step 5: Remove pork from oven and baste once more with the glaze. Let rest 5 minutes before slicing to allow juices to redistribute for tender, flavorful meat.









