Whiskey-Spiced Maple Glazed Pork Tenderloin
Juicy pork tenderloin roasted with a warming whiskey and maple syrup glaze, delivering a perfect balance of sweet and smoky flavors. This American-inspired pork recipe, ready in about 45 minutes, pairs pork tenderloin, whiskey, pure maple syrup for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 pounds pork tenderloin
- 1/4 cup whiskey
- 1/3 cup pure maple syrup
- 2 tbsp Dijon mustard
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 1 tbsp fresh thyme leaves
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat the oven to 400°F. In a small bowl, whisk together 1/4 cup whiskey, 1/3 cup pure maple syrup, 2 tbsp Dijon mustard, 1 tsp smoked paprika, 1 tsp garlic powder, 1 tsp salt, and 1/2 tsp black pepper until smooth.
- Step 2: Rub 2 tbsp olive oil all over the 1.5 pounds pork tenderloin and sprinkle evenly with 1 tbsp fresh thyme leaves. Place the pork in a roasting pan and brush generously with half of the whiskey-maple glaze.
- Step 3: Roast the pork tenderloin in the preheated oven for 20 minutes, then brush with the remaining glaze and continue roasting for another 10-15 minutes until the internal temperature reaches 145°F and the glaze is caramelized.
- Step 4: Remove the pork from the oven and let it rest for 10 minutes before slicing into 1/2-inch thick medallions. Serve drizzled with any pan juices.








