Maple-Spiced Sweet Potato and Black Bean Tacos with Avocado Crema
Warm roasted sweet potatoes tossed in a maple-cinnamon glaze and black beans, nestled in corn tortillas and topped with a cool avocado crema. This mexican-inspired halloween (vegetarian) ready in about 40 minutes pairs (15 oz), drained and rinsed black beans, maple syrup, ground cinnamon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 2 medium, peeled and diced into 1/2-inch cubes sweet potatoes
- 1 can (15 oz), drained and rinsed black beans
- 3 tbsp maple syrup
- 1 tsp ground cinnamon
- 1 tsp chili powder
- 2 tbsp olive oil
- 1 tsp salt
- 8 small corn tortillas
- 1 ripe avocado
- 1/4 cup plain Greek yogurt
- 1 tbsp lime juice
- 2 tbsp, chopped cilantro leaves
Instructions
- Step 1: Preheat oven to 425°F. In a large bowl, toss 2 medium peeled and diced sweet potatoes with 2 tablespoons olive oil, 3 tablespoons maple syrup, 1 teaspoon ground cinnamon, 1 teaspoon chili powder, and 1 teaspoon salt until evenly coated.
- Step 2: Spread the sweet potatoes on a baking sheet in a single layer and roast for 25 minutes, stirring halfway, until tender and caramelized at the edges.
- Step 3: While the sweet potatoes roast, prepare the avocado crema by blending 1 ripe avocado, 1/4 cup plain Greek yogurt, 1 tablespoon lime juice, and 2 tablespoons chopped cilantro until smooth and creamy.
- Step 4: Warm 8 small corn tortillas in a dry skillet or wrapped in foil for 1-2 minutes each side until pliable.
- Step 5: In a bowl, mix the roasted sweet potatoes with 1 can (15 oz) drained and rinsed black beans.
- Step 6: Divide the sweet potato and black bean mixture evenly among the tortillas, topping each with a generous spoonful of avocado crema.
- Step 7: Garnish with additional cilantro if desired and serve immediately for a vibrant vegetarian taco meal.
Frequently asked questions
How long does Maple-Spiced Sweet Potato and Black Bean Tacos with Avocado Crema take to make?
Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Maple-Spiced Sweet Potato and Black Bean Tacos with Avocado Crema?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep maple syrup from drying out.
Can I substitute ingredients in Maple-Spiced Sweet Potato and Black Bean Tacos with Avocado Crema?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Maple-Spiced Sweet Potato and Black Bean Tacos with Avocado Crema for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Maple-Spiced Sweet Potato and Black Bean Tacos with Avocado Crema vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Loved it! The black beans absorbed the maple spice so well, and the avocado crema made it feel like a special occasion. Easy to make for a busy weeknight.
- ★★★★★
The maple-spiced sweet potatoes were perfectly caramelized, and the avocado crema cut through the richness beautifully. My kids begged for these for Halloween dinner!
- ★★★★☆
The black beans needed more cumin for depth, but the sweet potato spice was divine. Made these for my daughter's Halloween party and they were a hit!