Maryland Chicken and Sausage Gumbo

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A rich, spicy gumbo featuring tender chicken, smoked sausage, and a deep-hued roux, thickened with okra and served over rice. This cajun-inspired chicken ready in about 85 minutes pairs chicken thighs, andouille sausage, large onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 2.7 (12 ratings) Prep: 45 min Cook: 40 min Serves 6 Cajun cuisine 450 cal/serving
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Ingredients

Instructions

  1. Step 1: Season chicken thighs with 1 tbsp salt, 1 tsp black pepper, and 1 tsp paprika. In a large pot, sear the chicken skin-side down over medium heat until golden brown, about 5 minutes. Remove and set aside.
  2. Step 2: Add 1/2 cup chopped onion, 1/2 cup chopped celery, 1/2 cup chopped green bell pepper, and 3 minced garlic cloves to the pot. Sauté over medium heat for 5 minutes until softened.
  3. Step 3: Stir in 1 cup chopped okra and 2 tbsp tomato paste. Cook for 2 minutes, then add 4 cups chicken stock, 1 lb sliced andouille sausage, and the reserved chicken. Bring to a simmer.
  4. Step 4: Prepare a roux by combining 1/4 cup flour and 1/4 cup vegetable oil in a separate skillet. Cook over medium heat, stirring constantly, until the mixture turns a deep caramel brown (about 10-12 minutes). Whisk the roux into the gumbo, then simmer for 30 minutes until thickened and flavors meld.
  5. Step 5: Finish with 1 tsp filé powder and 1/2 tsp cayenne pepper. Serve over steamed rice with a sprinkle of chopped green onions.

Equipment for this recipe

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Frequently asked questions

How long does Maryland Chicken and Sausage Gumbo take to make?

Total time is about 85 minutes (45 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Maryland Chicken and Sausage Gumbo?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken thighs from drying out.

Can I substitute ingredients in Maryland Chicken and Sausage Gumbo?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Maryland Chicken and Sausage Gumbo for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Maryland Chicken and Sausage Gumbo?

Cajun chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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