107 Cajun Recipes

From Whole30 Shrimp Étouffée with Bell Peppers to Cajun-Spiced Shrimp with Creole Tomato Sauce — explore 107 Cajun recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit.

Ask the AI for a cajun meal plan → Cook a Cajun dinner tonight →

Featured Cajun recipes

Shop the ingredients. Turn any of these Cajun recipes into an aisle-grouped list and send it to Instacart in one tap.Shop Cajun recipes on Instacart →

Browse newest recipes → · Full catalog →

About Cajun cooking

What defines Cajun cooking?

Cajun cooking is rural Louisiana country cooking, and it begins with a roux cooked far darker than a French one — to peanut butter or milk chocolate — which supplies both thickening and a toasted, nutty depth. Onion, celery and green bell pepper (the holy trinity) go into that roux, andouille and tasso bring smoke and pork, and cayenne-forward seasoning is layered at every stage rather than shaken on at the end. Gumbo, etouffee and jambalaya are the pillars. Our 107 Cajun recipes cover everything from quick weeknight meals to classic dishes worth learning end-to-end.

What are common Cajun pantry staples?

Neutral oil and flour for roux, onions, celery, green bell peppers, garlic, andouille sausage, tasso or smoked ham, cayenne, sweet and smoked paprika, white and black pepper, dried thyme and oregano, bay leaves, file powder, long-grain rice and hot sauce.

Can I shop ingredients on Instacart?

Yes. Every recipe on AislePrompt has a one-tap Instacart checkout that matches ingredients to real products at stores near you — so any cajun recipe becomes a cart in one click.

Are there vegetarian Cajun options?

Use the Vegetarian category filter alongside this page to find Cajun recipes without meat. The catalog has thousands of cross-filtered combinations.

Explore other cuisines