Matcha Green Tea Yogurt Popsicles with Strawberry Swirl

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Refreshing homemade popsicles combining creamy Greek yogurt, earthy matcha powder, and sweet strawberry puree for a healthy treat. This japanese-inspired desserts ready in about 15 minutes layers (480g) plain Greek yogurt, (113g) honey, matcha green tea powder into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 110 calories and feeds 6, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 6 Japanese cuisine 110 cal/serving
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Ingredients

Instructions

  1. Step 1: In a medium bowl, whisk together 2 cups (480g) plain Greek yogurt, 1/3 cup (113g) honey, and 2 tablespoons matcha green tea powder until smooth and uniformly green.
  2. Step 2: In a blender or food processor, puree 1 cup (150g) hulled fresh strawberries with 1 tablespoon lemon juice until smooth.
  3. Step 3: Spoon about 2 tablespoons of the strawberry puree into the bottom of each popsicle mold.
  4. Step 4: Add the matcha yogurt mixture over the strawberry layer, filling each mold almost to the top.
  5. Step 5: Use a skewer or knife to swirl the strawberry puree gently through the yogurt to create a marbled effect.
  6. Step 6: Insert popsicle sticks and freeze for at least 6 hours or overnight until fully set.
  7. Step 7: To serve, run warm water briefly over the outside of the molds to release the popsicles.

Equipment for this recipe

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Frequently asked questions

How long does Matcha Green Tea Yogurt Popsicles with Strawberry Swirl take to make?

Total time is about 15 minutes (15 min prep + 0 min cook). Most home bakers find this fits a weekend afternoon; chill or store as the recipe directs before serving.

How do I store leftover Matcha Green Tea Yogurt Popsicles with Strawberry Swirl?

Cool fully before storing. Most baked desserts keep at room temperature in an airtight container for 2–3 days, or in the fridge for up to 5 days. Cream- or custard-based desserts must go in the fridge within 2 hours; reheat gently or serve cold per the recipe.

Can I substitute ingredients in Matcha Green Tea Yogurt Popsicles with Strawberry Swirl?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Matcha Green Tea Yogurt Popsicles with Strawberry Swirl for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Matcha Green Tea Yogurt Popsicles with Strawberry Swirl?

Japanese desserts like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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