No-Bake Matcha Green Tea Yogurt Parfaits with Honey and Pistachios

By AislePrompt Editorial · Published 2026-07-02 · Updated 2026-07-02

Light and refreshing parfait layers of creamy Greek yogurt flavored with matcha green tea powder, sweet honey, and crunchy pistachios. This Japanese-inspired recipe, ready in about 15 minutes, layers plain Greek yogurt, matcha green tea powder, honey into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 220 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 2 cups plain Greek yogurt
• 2 tsp matcha green tea powder
• 3 tbsp, divided honey
• 1 tsp vanilla extract
• 1/2 cup, roughly chopped pistachios
• 1 cup granola

Instructions

1. Step 1: In a medium bowl, whisk together 2 cups plain Greek yogurt, 2 tsp matcha green tea powder, 2 tbsp honey, and 1 tsp vanilla extract until smooth and evenly tinted green.
2. Step 2: In 4 serving glasses, spoon 2 tbsp granola evenly into the bottom of each glass.
3. Step 3: Add a generous 1/4 cup of the matcha yogurt mixture on top of the granola layers in each glass.
4. Step 4: Drizzle about 1 tbsp honey over the yogurt layers, then sprinkle 2 tbsp roughly chopped pistachios over the honey.
5. Step 5: Repeat the layering one more time with granola, yogurt, honey, and pistachios. Chill the parfaits for 20 minutes before serving to allow flavors to meld.