Mediterranean Stuffed Sweet Potatoes with Feta and Cucumber Salad

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Roasted sweet potatoes filled with crumbled feta, lemon-dill yogurt, and a refreshing cucumber-tomato salad. A colorful, nutrient-packed vegetarian meal. This Mediterranean-inspired vegetarian recipe, ready in about 65 minutes, pairs sweet potatoes, olive oil, feta cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 50 min Serves 4 Mediterranean cuisine 380 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F. Prick 4 medium sweet potatoes with a fork, rub with 2 tbsp olive oil, and roast for 45-50 minutes until tender when pierced with a knife.
  2. Step 2: While potatoes roast, prepare the salad: in a bowl, combine 1 diced peeled cucumber, 1/2 cup halved cherry tomatoes, 1/4 cup finely diced red onion, 1 tbsp olive oil, 1 tbsp lemon juice, and 1/4 tsp salt, tossing gently to combine.
  3. Step 3: In a small bowl, mix 1/4 cup plain Greek yogurt, 1 tsp lemon zest, and 1 tbsp fresh chopped dill until smooth.
  4. Step 4: Once potatoes are done, split them open and fluff the flesh with a fork. Divide the yogurt mixture evenly among the potatoes, then top with 1/2 cup crumbled feta cheese.
  5. Step 5: Serve each potato topped with 1/2 cup of the cucumber-tomato salad on the side for a refreshing contrast.