Midwest Harvest Meatloaf with Maple Glaze

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A comforting classic with a sweet-tart maple glaze, featuring locally sourced vegetables and a tender texture. This american-inspired one pot (gluten-free) ready in about 65 minutes pairs pound lean ground beef, rolled oats, diced onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 45 min Serves 4 American cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 375°F. In a large bowl, combine 1 pound lean ground beef, 1/2 cup rolled oats, 1/4 cup diced onion, 1/4 cup diced celery, 1 egg, 2 tablespoons tomato paste, 1 tablespoon Worcestershire sauce, and 1/2 teaspoon dried thyme. Mix gently with hands until evenly distributed without overworking.
  2. Step 2: Shape mixture into a loaf and place in a greased 9x5-inch loaf pan. In a small bowl, mix 1/4 cup maple syrup and 2 tablespoons ketchup to create glaze, then spread evenly over meatloaf.
  3. Step 3: Bake at 375°F for 45-50 minutes, or until internal temperature reaches 160°F and glaze is bubbling and caramelized at edges.
  4. Step 4: Remove from oven and let rest for 10 minutes before slicing to retain juices.

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Frequently asked questions

How long does Midwest Harvest Meatloaf with Maple Glaze take to make?

Total time is about 65 minutes (20 min prep + 45 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Midwest Harvest Meatloaf with Maple Glaze?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pound lean ground beef from drying out.

Can I substitute ingredients in Midwest Harvest Meatloaf with Maple Glaze?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Midwest Harvest Meatloaf with Maple Glaze for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Midwest Harvest Meatloaf with Maple Glaze gluten-free?

Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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