Minnesota Maple-Glazed Pork Tenderloin with Herb Crust

By AislePrompt Editorial · Published 2026-04-04 · Updated 2026-04-04

A tender pork loin coated in a sweet-savory maple-herb crust, perfect for weeknight dinners with minimal cleanup. This American-inspired pork recipe, ready in about 35 minutes, pairs pork tenderloin, pure maple syrup, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1.5 lbs pork tenderloin
• 3 tbsp pure maple syrup
• 2 tbsp Dijon mustard
• 2 tsp finely chopped fresh rosemary
• 1 tbsp finely chopped fresh thyme
• 1 tbsp extra virgin olive oil
• 1/2 tsp kosher salt
• 1/4 tsp black pepper

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Instructions

1. Step 1: Preheat oven to 400°F. Pat pork tenderloin dry with paper towels, then season evenly with 1/2 tsp kosher salt and 1/4 tsp black pepper.
2. Step 2: In a small bowl, whisk together 3 tbsp pure maple syrup, 2 tbsp Dijon mustard, 2 tsp fresh rosemary, and 1 tbsp fresh thyme.
3. Step 3: Brush the maple mixture generously over the entire surface of the pork, then press 1 tbsp chopped rosemary and 1 tsp chopped thyme into the top.
4. Step 4: Heat 1 tbsp extra virgin olive oil in an oven-safe skillet over medium-high heat until shimmering. Sear pork for 3 minutes per side until golden brown.
5. Step 5: Transfer skillet to preheated oven and roast for 15-18 minutes until internal temperature reaches 145°F, then let rest 5 minutes before slicing.