Herb-Roasted Pork Chops with Asparagus

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy bone-in pork chops seared to perfection and roasted with tender asparagus, finished with a simple herb-infused oil. This american (keto) ready in about 30 minutes pairs Pork chops, Asparagus, Olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 20 min Serves 4 American cuisine 400 cal/serving
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Ingredients

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Instructions

  1. Step 1: Pat 4 pork chops dry with paper towels. Season both sides with 1/4 tsp salt, 1/8 tsp black pepper, 1/2 tsp garlic powder, and 1 tsp dried thyme.
  2. Step 2: Heat 2 tbsp olive oil in an oven-safe skillet over medium-high heat until shimmering, about 2 minutes.
  3. Step 3: Sear pork chops for 3-4 minutes per side until golden brown, then transfer skillet to preheated oven at 400°F (200°C).
  4. Step 4: Arrange 12 oz trimmed asparagus around the chops in the skillet.
  5. Step 5: Roast for 18-20 minutes until pork reaches 145°F (63°C) internal temperature and asparagus is tender-crisp.

Frequently asked questions

How long does Herb-Roasted Pork Chops with Asparagus take to make?

Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Herb-Roasted Pork Chops with Asparagus?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork chops from drying out.

Can I substitute ingredients in Herb-Roasted Pork Chops with Asparagus?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Herb-Roasted Pork Chops with Asparagus for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Herb-Roasted Pork Chops with Asparagus keto?

Yes — this recipe is tagged keto based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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