Miso-Glazed Baked Salmon with Sesame and Scallions
Salmon fillets baked with a savory-sweet miso glaze, topped with toasted sesame seeds and fresh scallions for a restaurant-quality weeknight meal. This japanese-inspired seafood ready in about 25 minutes pairs pounds salmon fillets, tablespoons white miso paste, tablespoon rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 pounds salmon fillets
- 3 tablespoons white miso paste
- 1 tablespoon rice vinegar
- 1 tablespoon mirin
- 1 teaspoon sesame oil
- 1 tablespoon sesame seeds
- 4 scallions
Instructions
- Step 1: Preheat oven to 400°F. In a small bowl, whisk 3 tablespoons white miso paste, 1 tablespoon rice vinegar, 1 tablespoon mirin, and 1 teaspoon sesame oil until smooth. Place 1.5 pounds salmon fillets skin-side down on a parchment-lined baking sheet.
- Step 2: Brush miso glaze evenly over salmon, leaving the skin exposed. Bake for 12-15 minutes until salmon is just opaque in the center and flakes easily with a fork.
- Step 3: Sprinkle 1 tablespoon toasted sesame seeds and 4 thinly sliced scallions over the salmon. Serve immediately with extra glaze drizzled on top.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Miso-Glazed Baked Salmon with Sesame and Scallions take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Miso-Glazed Baked Salmon with Sesame and Scallions?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pounds salmon fillets from drying out.
Can I substitute ingredients in Miso-Glazed Baked Salmon with Sesame and Scallions?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Miso-Glazed Baked Salmon with Sesame and Scallions for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Miso-Glazed Baked Salmon with Sesame and Scallions?
Japanese seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Restaurant quality! Can't believe how easy this was.
- ★★★★★
Added some red pepper flakes for heat — highly recommend.
- ★★★★☆
Very good for a 15-minute recipe. Would bump up the spice level though.