Miso-Glazed Carrot and Broccoli Stir-Fry

By Lauren Mitchell, Test Kitchen Director · Reviewed by AislePrompt Editorial · Published 2026-04-09 · Updated 2026-04-09

Sweet and savory stir-fry with carrots and broccoli coated in a miso glaze, perfect for a quick weeknight dinner. This japanese-inspired asian (vegetarian) ready in about 25 minutes pairs julienned Carrots, cut into florets Broccoli, White miso paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 250 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 2 cups, julienned Carrots
• 2 cups, cut into florets Broccoli
• 2 tbsp White miso paste
• 1 tbsp Rice vinegar
• 1 tbsp Soy sauce
• 1 tbsp Honey
• 1 tsp Sesame oil
• 2 cloves, minced Garlic
• 1 tsp, grated Ginger
• 1 tsp, for garnish Sesame seeds
• 1 tbsp Olive oil

Instructions

1. Step 1: Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add 2 cups julienned carrots and 2 cups broccoli florets, stir-frying for 5 minutes until crisp-tender.
2. Step 2: In a small bowl, whisk 2 tbsp white miso paste, 1 tbsp rice vinegar, 1 tbsp soy sauce, 1 tbsp honey, and 1 tsp sesame oil until smooth. Add 2 minced garlic cloves and 1 tsp grated ginger, stirring to combine.
3. Step 3: Pour miso mixture over vegetables, tossing constantly for 2 minutes until glaze thickens and coats vegetables evenly. Garnish with 1 tsp sesame seeds and serve immediately.