Miso-Glazed Cod over Jasmine Rice

By AislePrompt Editorial · Published 2026-04-23 · Updated 2026-04-23

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Delicate cod fillets glazed with a sweet-savory miso mixture, served atop fragrant jasmine rice for a balanced, restaurant-quality dinner. This Japanese-inspired Super Bowl recipe (gluten free), ready in about 40 minutes, pairs cod fillets, white miso paste, mirin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 25 min Serves 4 Japanese cuisine 400 cal/serving

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Ingredients

4 (6 oz) pieces cod fillets
3 tbsp white miso paste
2 tbsp mirin
1 tbsp rice vinegar
1 tbsp honey
1 tbsp sesame oil
1 tsp, grated ginger
2 cups, cooked jasmine rice
2 tbsp vegetable oil
1/4 cup, chopped green onions

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Instructions

Step 1: In a small bowl, whisk together 3 tbsp white miso paste, 2 tbsp mirin, 1 tbsp rice vinegar, 1 tbsp honey, 1 tbsp sesame oil, and 1 tsp grated ginger to make the glaze.
Step 2: Pat 4 (6 oz) cod fillets dry with paper towels, brush both sides with glaze, and let sit for 15 minutes.
Step 3: Heat 2 tbsp vegetable oil in a skillet over medium-high heat. Add cod fillets and cook for 4-5 minutes per side until golden and flaky, spooning excess glaze over fish.
Step 4: While fish cooks, prepare 2 cups cooked jasmine rice. Serve cod over rice, drizzle with any remaining pan glaze, and garnish with 1/4 cup chopped green onions.