Miso-Glazed Salmon Rice Bowl
Sweet miso glaze caramelizes on tender salmon fillets, served over fluffy rice with roasted vegetables. This japanese-inspired super bowl (gluten-free) ready in about 35 minutes pairs salmon fillets, miso paste, rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) salmon fillets
- 2 tbsp miso paste
- 1 tbsp rice vinegar
- 1 tbsp sugar
- 1 tsp sesame oil
- 1 cup, cooked brown rice
- 2 cups, chopped broccoli
- 1 cup, sliced carrots
- 1 tbsp toasted sesame seeds
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Whisk together 2 tbsp miso paste, 1 tbsp rice vinegar, 1 tbsp sugar, and 1 tsp sesame oil to make glaze.
- Step 2: Preheat oven to 400°F. Place 4 salmon fillets skin-side down on a parchment-lined baking sheet.
- Step 3: Brush glaze evenly over salmon, then spread 1/2 cup chopped broccoli and 1 cup sliced carrots around the salmon.
- Step 4: Bake for 12-15 minutes until salmon flakes easily and vegetables are tender.
- Step 5: Fluff 1 cup cooked brown rice in a bowl.
- Step 6: Place salmon on rice, top with roasted vegetables, and drizzle with any pan juices.
- Step 7: Sprinkle with 1 tbsp toasted sesame seeds and serve immediately.
Frequently asked questions
How long does Miso-Glazed Salmon Rice Bowl take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Miso-Glazed Salmon Rice Bowl?
Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.
Can I substitute ingredients in Miso-Glazed Salmon Rice Bowl?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Miso-Glazed Salmon Rice Bowl for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Miso-Glazed Salmon Rice Bowl gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
My family loved the miso-glazed salmon! It's become a weekly staple.
- ★★★★★
Quick and easy, perfect for a weeknight dinner.
- ★★★★☆
Loved the flavor, but the salmon took longer to cook than the recipe said.








