Miso-Glazed Eggplant & Shiitake Stir-Fry
Velvety eggplant and earthy shiitake mushrooms glazed in a savory-sweet miso sauce, making this vegetarian dish the best you'll make all week. This Asian recipe (vegetarian, gluten-free), ready in about 40 minutes, pairs eggplant, shiitake mushrooms, miso paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 580 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 medium eggplant
- 8 oz shiitake mushrooms
- 2 tbsp miso paste
- 1 tbsp soy sauce
- 1 tsp rice vinegar
- 1 tsp sesame oil
- 1 tbsp brown sugar
- 2 cloves minced garlic
- 1 tsp grated ginger
- 8 oz soba noodles
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Slice eggplant into 1/2-inch thick rounds, sprinkle with 1/2 tsp salt, and let sit for 15 minutes to draw out moisture; pat dry with paper towels.
- Step 2: In a small bowl, whisk together miso paste, soy sauce, rice vinegar, sesame oil, brown sugar, 1 minced garlic clove, and 1/2 tsp ginger until smooth.
- Step 3: Heat 1 tsp oil in a large skillet over medium-high heat. Add eggplant slices and cook for 3-4 minutes per side until golden brown and tender, then transfer to a plate.
- Step 4: Add remaining oil to skillet, stir-fry mushrooms, remaining garlic, and ginger for 2 minutes until fragrant. Add the miso sauce and simmer for 1 minute until slightly thickened.
- Step 5: Toss in cooked soba noodles and eggplant, coating everything evenly. Cook for 2 more minutes until heated through and sauce clings to noodles.








