Miso-Glazed Maple Salmon with Roasted Veggies
Sweet-savory glazed salmon paired with tender roasted vegetables for a restaurant-quality dinner in 30 minutes. This Japanese-inspired seafood recipe (high protein), ready in about 35 minutes, pairs Salmon fillets, White miso paste, Pure maple syrup for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 385 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz), skin-on Salmon fillets
- 2 tbsp White miso paste
- 1 tbsp Pure maple syrup
- 1 tsp Rice vinegar
- 2 cups Broccoli florets
- 1 medium, sliced Red onion
- 2 tbsp Olive oil
- 1/2 tsp Garlic powder
The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 425°F (220°C). Toss broccoli and red onion with 1 tbsp olive oil, garlic powder, and a pinch of salt on a baking sheet.
- Step 2: Roast vegetables for 15 minutes until edges are crisp-tender and golden.
- Step 3: Whisk miso paste, maple syrup, and rice vinegar in a small bowl until smooth.
- Step 4: Pat salmon fillets dry with paper towels, then brush both sides with miso glaze.
- Step 5: Place salmon on top of roasted vegetables, skin-side down, and bake for 12-14 minutes until salmon is opaque and flakes easily with a fork.








