Miso-Glazed Maple Sweet Potato and Black Bean Tacos

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Sweet potatoes roasted with miso and maple syrup, topped with a vibrant black bean salsa for a protein-packed vegetarian taco experience. This american-inspired vegetarian (vegan) ready in about 42 minutes pairs white miso paste, maple syrup, toasted sesame oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 385 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.3 (8 ratings) Prep: 20 min Cook: 22 min Serves 4 American cuisine 385 cal/serving
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Ingredients

Instructions

  1. Step 1: In a bowl, whisk together miso paste, maple syrup, and sesame oil. Toss with sweet potato cubes until evenly coated, then spread in a single layer on a parchment-lined baking sheet.
  2. Step 2: Roast at 400°F for 20-22 minutes, flipping halfway, until potatoes are tender and caramelized at the edges.
  3. Step 3: While potatoes roast, combine black beans, diced bell pepper, red onion, lime juice, and 1/4 tsp salt in a bowl. Let sit for 10 minutes to meld flavors.
  4. Step 4: Warm tortillas in a dry skillet over medium heat for 20 seconds per side. Top each with roasted sweet potatoes, black bean salsa, and a sprinkle of cilantro.

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Frequently asked questions

How long does Miso-Glazed Maple Sweet Potato and Black Bean Tacos take to make?

Total time is about 42 minutes (20 min prep + 22 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Miso-Glazed Maple Sweet Potato and Black Bean Tacos?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep white miso paste from drying out.

Can I substitute ingredients in Miso-Glazed Maple Sweet Potato and Black Bean Tacos?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Miso-Glazed Maple Sweet Potato and Black Bean Tacos for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Miso-Glazed Maple Sweet Potato and Black Bean Tacos vegan?

Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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