Miso-Glazed Roasted Sweet Potato and Broccoli Grain Bowl

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Sweet potatoes and broccoli roasted in a savory miso glaze, served over quinoa with fresh herbs. This japanese-inspired vegetarian (gluten-free) ready in about 47 minutes pairs sweet potatoes, broccoli, miso paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.0 (12 ratings) Prep: 15 min Cook: 32 min Serves 4 Japanese-inspired cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F. Toss 2 large sweet potatoes peeled and diced into 1/2-inch cubes with 1 tbsp sesame oil and 1/4 tsp salt on a baking sheet.
  2. Step 2: Roast the sweet potatoes for 20 minutes, then add 2 cups broccoli florets and toss to coat, continuing to roast for 10-12 more minutes until the sweet potatoes are tender and slightly caramelized.
  3. Step 3: While vegetables roast, whisk together 3 tbsp miso paste, 2 tbsp rice vinegar, 1 tbsp honey, and 1 tbsp sesame oil in a small bowl until smooth.
  4. Step 4: Transfer roasted vegetables to a large bowl, drizzle with the miso glaze, and toss to coat evenly.
  5. Step 5: Stir in 1/4 cup cooked quinoa and 1/4 cup chopped cilantro, then season with additional salt if needed.

Frequently asked questions

How long does Miso-Glazed Roasted Sweet Potato and Broccoli Grain Bowl take to make?

Total time is about 47 minutes (15 min prep + 32 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Miso-Glazed Roasted Sweet Potato and Broccoli Grain Bowl?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep sweet potatoes from drying out.

Can I substitute ingredients in Miso-Glazed Roasted Sweet Potato and Broccoli Grain Bowl?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Miso-Glazed Roasted Sweet Potato and Broccoli Grain Bowl for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Miso-Glazed Roasted Sweet Potato and Broccoli Grain Bowl vegetarian?

Yes — this recipe is tagged vegetarian, gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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