Sheet Pan Miso-Glazed Salmon with Sesame-Scallion Veggies

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Salmon fillets coated in a savory-sweet miso glaze, roasted with broccoli and scallions for a vibrant, protein-rich dinner. This japanese-inspired sheet pan (gluten-free) ready in about 27 minutes pairs (6 oz each) salmon fillets, white miso paste, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 12 min Serves 4 Japanese cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Step 2: In a small bowl, whisk together 2 tbsp white miso paste, 1 tbsp honey, 1 tbsp rice vinegar, and 1 tbsp sesame oil to create a glaze.
  3. Step 3: Place 4 salmon fillets on the baking sheet. Brush each with 1/2 of the miso glaze, then top with 1 tbsp sesame oil and 2 thinly sliced green onions. Bake for 12 minutes.
  4. Step 4: While salmon bakes, heat 1 tbsp vegetable oil in a skillet over medium heat. Add 2 cups broccoli florets and cook for 5 minutes until bright green and tender-crisp.
  5. Step 5: After 12 minutes, remove salmon from oven and top with remaining green onions. Serve with the broccoli immediately.

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Frequently asked questions

How long does Sheet Pan Miso-Glazed Salmon with Sesame-Scallion Veggies take to make?

Total time is about 27 minutes (15 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sheet Pan Miso-Glazed Salmon with Sesame-Scallion Veggies?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.

Can I substitute ingredients in Sheet Pan Miso-Glazed Salmon with Sesame-Scallion Veggies?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sheet Pan Miso-Glazed Salmon with Sesame-Scallion Veggies for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sheet Pan Miso-Glazed Salmon with Sesame-Scallion Veggies gluten-free?

Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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