Miso-Glazed Salmon with Sesame-Greens Stir-Fry
Perfectly seared salmon with a savory-sweet miso glaze, served over a quick sesame-stir-fried green vegetable medley. This Japanese-inspired seafood recipe, ready in about 25 minutes, pairs Salmon fillets, White miso paste, Rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 1, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 oz Salmon fillets
- 1 tbsp White miso paste
- 1 tsp Rice vinegar
- 1/2 tbsp Soy sauce
- 1/2 tsp Sesame oil
- 1 cup Broccoli florets
- 1/2 cup Snow peas
- 1 clove Garlic
- 1/2 tbsp Soy sauce
The wok we’d stir-fry this in → Best Woks for 2026: Carbon Steel, Nonstick & Flat-Bottom Picks + Buying Guide
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Whisk together 1 tbsp white miso paste, 1 tsp rice vinegar, 1/2 tbsp soy sauce, and 1/2 tsp sesame oil to create a glaze. Rub evenly over 6 oz salmon fillets, then let sit for 10 minutes.
- Step 2: Heat 1/2 tbsp sesame oil in a skillet over medium-high heat. Add 1 cup broccoli florets and 1/2 cup snow peas, stirring constantly for 3 minutes until bright green and crisp-tender.
- Step 3: Add 1 minced garlic clove to the skillet and stir for 30 seconds until fragrant. Place salmon fillets skin-side down in the skillet, and cook for 4-5 minutes until salmon is opaque and flakes easily. Brush with reserved miso glaze during the last minute of cooking. Serve immediately with the stir-fried vegetables.








