Miso-Glazed Shrimp and Broccoli

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A savory, umami-packed dinner with plump shrimp and crisp-tender broccoli. This japanese-inspired whole30 ready in about 14 minutes pairs shrimp, broccoli, white miso paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 1, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 8 min Cook: 6 min Serves 1 Japanese cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Pat 4 oz shrimp dry and season lightly with salt. Cut 1 cup broccoli into small florets. Mince 1 clove garlic.
  2. Step 2: Heat 1/2 tsp avocado oil in a skillet over medium heat. Add broccoli and cook for 4 minutes until bright green and crisp-tender, stirring occasionally.
  3. Step 3: Add shrimp and minced garlic, cooking for 2-3 minutes until shrimp turn pink and opaque. Stir in 1 tsp white miso paste until fully dissolved and glossy.
  4. Step 4: Remove from heat, sprinkle with 1/4 tsp sesame seeds, and serve immediately with broccoli and shrimp.

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Frequently asked questions

How long does Miso-Glazed Shrimp and Broccoli take to make?

Total time is about 14 minutes (8 min prep + 6 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Miso-Glazed Shrimp and Broccoli?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep shrimp from drying out.

Can I substitute ingredients in Miso-Glazed Shrimp and Broccoli?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Miso-Glazed Shrimp and Broccoli for a different number of people?

The recipe is written for 1 servings. Multiply each ingredient by (your serving target / 1). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Miso-Glazed Shrimp and Broccoli?

Japanese whole30 like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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