Miso-Marinated Salmon with Sesame and Scallions

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Salmon fillets glazed with a savory miso-herb marinade, baked until tender, and finished with toasted sesame seeds and fresh scallions for a quick, elegant meal. This japanese-inspired seafood ready in about 25 minutes pairs (6 oz each) Salmon fillets, White miso paste, Rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 4.4 (15 ratings) Prep: 10 min Cook: 15 min Serves 4 Japanese cuisine 380 cal/serving
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Ingredients

Instructions

  1. Step 1: Whisk 2 tbsp white miso paste, 1 tbsp rice vinegar, 1 tsp sesame oil, and 1 tsp soy sauce in a small bowl to create a smooth marinade.
  2. Step 2: Place 4 salmon fillets (6 oz each) in a shallow dish, brush both sides with marinade, and let sit at room temperature for 30 minutes.
  3. Step 3: Preheat oven to 400°F. Arrange salmon on a parchment-lined baking sheet, top with 1 tbsp sesame seeds, and bake for 12-15 minutes until salmon flakes easily with a fork.
  4. Step 4: Garnish with 3 thinly sliced scallions before serving.

Frequently asked questions

How long does Miso-Marinated Salmon with Sesame and Scallions take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Miso-Marinated Salmon with Sesame and Scallions?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.

Can I substitute ingredients in Miso-Marinated Salmon with Sesame and Scallions?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Miso-Marinated Salmon with Sesame and Scallions for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Miso-Marinated Salmon with Sesame and Scallions?

Japanese seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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