Miso-Roasted Eggplant with Crispy Chickpeas
Velvety roasted eggplant and crunchy chickpeas glazed with umami-rich miso, served over a bed of wilted greens. This Japanese-inspired vegetarian recipe (gluten-free), ready in about 30 minutes, pairs eggplant, chickpeas, white miso paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 310 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium eggplant
- 1 can (15 ounces) chickpeas
- 2 tablespoons white miso paste
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 5 ounces kale
- 1 teaspoon sesame seeds
The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 400°F (200°C). Slice eggplant into 1/2-inch thick rounds, brush with 1/2 teaspoon sesame oil, and arrange on a baking sheet.
- Step 2: Rinse and pat dry chickpeas, toss with 1/2 teaspoon sesame oil, and spread on the sheet pan with eggplant. Roast for 20 minutes until chickpeas are crispy and eggplant is tender.
- Step 3: Whisk miso paste, rice vinegar, and 1 tablespoon water in a bowl. Toss warm eggplant and chickpeas in the miso glaze, then arrange over chopped kale. Sprinkle with sesame seeds and serve immediately.








