Muddled Tropical Instagram Oasis

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A vibrant tropical cocktail with muddled fresh pineapple and lime, celebrating the colorful spirit of popular Indian Instagram trends. This recipe, ready in about 7 minutes, brings together white rum, fresh pineapple chunks, fresh lime juice for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 190 calories and feeds 1, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 7 min Serves 1 Cocktails & Beverages cuisine 190 cal/serving
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Ingredients

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Instructions

  1. Step 1: Place 4 fresh pineapple chunks and 1 oz fresh lime juice into a sturdy mixing glass. Muddle gently with a muddler for 20 seconds until the pineapple releases juice but remains chunky.
  2. Step 2: Add 2 oz white rum, 1 oz coconut water, and 0.5 oz simple syrup to the mixing glass.
  3. Step 3: Fill the mixing glass with crushed ice to the top.
  4. Step 4: Stir gently with a bar spoon for 30 seconds to chill and dilute slightly.
  5. Step 5: Strain the cocktail through a fine mesh strainer into a chilled old-fashioned glass filled with fresh crushed ice.
  6. Step 6: Garnish with a small pineapple leaf and a thin lime wheel on the rim.